How to Achieve Flow

Photo by Kenzo Yokoyama on Unsplash

In our previous article, we understood that we need to find at least one activity in our lives that can bring us #flow. Flow is an immersive experience in the activity, bringing you a high degree of concentration on the present moment, making you temporarily forget everything else. Flow brings us positive experiences, and if we can continuously accumulate these positive and present-focused experiences in our lives, we will become more engaged in life…